| |
| |
|
Holidays Information presented by email greetings |
|
|
|
Bust Holiday Stress!
The holidays will be here before you know it. Clear the way for greater joy, love and meaning this year by "busting" these sources of holiday stress: 1. TOO MUCH TO DO IN TOO LITTLE TIME This week, set holiday priorities with your family. Discuss what traditions to keep, which to discard, and which new traditions to try. Make a holiday to-do list NOW and create a realistic schedule for when to accomplish each item. Avoid overscheduling. Ask family members for help with holiday tasks. 2. LONG LINES IN STORES Shop via catalog or Internet, and avoid stores on weekends. If you're shopping with small children, take along snacks, books, toys or other items to make waiting in line more pleasant. Or, if you're sufficiently uninhibited, sing a holiday song with your child. If you're shopping alone, use waiting time to relax and and center yourself with meditation or prayer. Try directing your attention to your breathing at your belly. Or practice observing the people around you through the eyes of compassion, without judging. Give thanks or pray for healing, peace, or other concerns close to your heart. 3. DIFFICULT RELATIVES Take some quiet time to develop a plan for taking care of yourself around relatives who "get your goat." Invest in yourself by using a therapist to help create a plan to protect your boundaries. 4. CRANKY KIDS Think "low key" for a happy celebration with little ones. Remember that your small child thrives on your undivided attention and has a limited capacity to adjust to adults' "needs" to hurry. Protect your child's naptime and playtime. Spend "floor-time" with your child every day. 5. COMMERCIALISM Create family traditions that involve giving to those in need. Focus on low-cost or no-cost holiday traditions. Help keep children's expectations realistic. For example, you might say "You'll get about the same amount of presents as you did on your birthday." 6. BILLS Decide on a holiday budget for entertaining and gifts. If credit cards make overspending too easy, stick to cash for holiday purchases. 7. LOSS If you have lost a loved one, the holidays may intensify your grief. Explore ways to cope at www.griefnet.org/library/articles/hfa-tips.html or www.mayoclinic.com/invoke.cfm?id=FL00055. If "holiday blues" persist or seem particularly intense, don't hesitate to reach out for professional help. Your physician or clergyperson can give you a referral. 8. POST-HOLIDAY LET-DOWN Spread out the fun at least through the end of school vacation by planning an outing or a fun time at home for each day. A little forethought and planning can go a long way towards making you glad the holidays are coming - instead of just being glad when they're over. Your wisdom holds the key to holiday joy. © 2004 Norma Schmidt, Coach, LLC Norma Schmidt, Coach, LLC, specializes in helping working mothers create balance. She offers workshops, teleclasses and individual and group coaching. She also edits "The Balance Point," a free e=mail newsletter. Visit http://www.NormaSchmidt.com to learn more.
MORE RESOURCES:
Holidays - Google News |
|
|
|
RELATED ARTICLES
An Easy Gift For Many Occasions It can be very hard to find that one perfect gift for someone. How many times have you pondered over what to buy for a 36th birthday or an 18th anniversary?Chances are, that you've been thinking way too hard!Go to any local retail store and start browsing. Outdoor Halloween Decorations Few things are more thrilling for a trick-or-treater than walking up to a house detailed with ghastly Halloween decorations. Whether you use complicated props like swooping ghosts, or simple, classic decorations, like glowing jack-o-lanterns, scarecrows, and indian corn, your house will delight visitors. Celebrating the ME in MumME Another Mother's Day is upon us. A day in which our loved ones bestow us with handmade gifts, breakfast in bed, supper out and sometimes even jewelry!!! It is a day for our family to show how much they appreciate the job we do. Stress-Free Holiday Entertaining The holiday season is upon us! It is a time when family and friends gather together. Some people love to entertain and enjoy bringing people together. Tis The Season For Love - and Stress! The holidays are upon us and for many people this is the most stressful time of year. There is so much to do and not enough time to do it in, places to go, people to see, gifts to buy, food to prepare, and on and on and on. Secrets to a Stress Free Holiday December and all the excitement that comes with it can either be one of the most pleasant times of year or one of the most stressful. Even though the holidays are a couple of months away, there are things you can do to make it an extremely pleasant season. Valentine's Day - Online Worship Gazing the wide stretched blue carpet, with blows of zephyrs whispering and blowing leaves away, is the best way to rest your mind from the day-to-day hassle. It's the time when every living thing seems to grow and is nourished by the augmentation of spring. Halloween & Hounds Halloween is "fright night" for humans not dogs. Screaming, running, spooky children in masks make many dogs uncomfortable, nervous and frightened. Making Gifts A Pleasure As we reach the time of year when Christmas items start to appear in the stores, and thoughts of vacations start to wind down with the shortening daylight, it is a good time to think about gifts. Not only the gifts, though, but also the practise of giving. Home For The Holidays: Heirloom Stories Are A Perfect Gift Selecting the right gift for a special someone is sometimes joyous, sometimes a chore. Give a gift that's free. The Thanksgiving Blessing "Wouldn't you just know it," muttered my husband, Randy.We had already been driving for a couple of hours in a pickup truck that we had borrowed from a friend, and now it was completely dark. Find New And Exciting Halloween Masks For Your Next Costume Party! For most people that don't enjoy wearing messy makeup, Halloween masks are the next best option to complement your Halloween costumes this Halloween season.There is a Halloween mask existing in all-imaginable characters, and this year some brand new products are available online. Happy New Year for 2005 It is 7:45 a.m. Making Time to Write this Holiday Season As the countdown to Christmas day continues, most everyone is naturally all wrapped up in preparing for the big day (and the eve of the big day and the day after the big day?).Whether it's shopping, baking, or hosting holiday gatherings, you are probably engaged in time-consuming activities related to the season. Ill Be Home For Christmas Direct Answers - Column for the week of November 29, 2004I have been married 25 years. We come from completely different backgrounds. Spice Up Your Life with an Adventure Holiday! Are you bored with the routine of city life? Do you yearn for a getaway from the hustle and bustle and put some excitement into your life? Do you hope to visit the places that have been aired over National Geographic Explorer and experience it for yourself? If your answer is yes to these questions, then adventure travel is just the thing for you!Defining an Adventure HolidayOk, so you've decided that you want an adventure holiday. This leads you to the next question - what type of adventure holiday do you want? There is just so much variety and different perceptions of the word "Adventure" that people have come up with all sorts of activities to define this word. Seven Great Holiday Decorating Tips--Without Breaking the Bank If you're looking for great ways to decorate your home this glorious holiday season--without breaking the bank and losing your sanity in the process--here are seven terrific ideas to get you started.1. Ready for Christmas? Enjoy an Organized Holiday This Year 1. Keep a stack of directions TO your place for people who need to know how to get to your home or office. Kids Halloween Costumes! Your Pint-sized Witches And Goblins Can Look Their Spookiest & Cutest Ever It's not only the candy that puts smiles on kids' faces on October 31st! It's the fact that they love getting dressed up and scaring everyone along the way! Kids look cute in any sort of costume, but now that you can purchase their costume online, you'll be able to find the best selection of kids Halloween costumes ever!We can definitely say that Halloween is likely a kid's favorite time of year, and why wouldn't it be! They get to dress up as one of their favorite characters like Scooby Doo, or Pooh Bear, and go out and get the motherload of candy. Now just imagine how much happier they'll be if the family can go online and look at halloween costume ideas together! With the click of a mouse, you can find classics like that cowboy costume, ninja, Batman, black cat, as well as the adorable Disney costumes, and don't forget Bob the Builder! It's that easy! Halloween shopping has never been so fun and stress free!Find great costume accessories as easy as 1-2-3!Not only will you find great costume ideas, but you'll also see unique childrens costume accessories to accentuate that adorable Barbie doll dress, or that precious Princess gown. Mothers Day Love Letter - The Best Way to Express Your Gratitude and Appreciation for Mom! Abraham Lincoln said - "All that I am, or hope to be, I owe to my angel mother"Wow! That is a worthy compliment to give mom this Mother's Day!Mothers are the source of our beginning and are always there for us, whether we realize it or not. Could that be one of the reasons why most of us take our mothers for granted?We just expect her to be there.
|
| home | site map |
| © 2006 |
